Welcome To Our Blog Section!
With over 100 insightful blogs, we’re your go-to resource for staying updated on the latest trends in psychology and mental health. Whether you’re a budding psychologist, a seasoned professional, or simply curious about the human mind, our blog is designed to enlighten and guide you. We cover a wide range of topics, from understanding various psychological concepts to navigating the path of becoming a skilled mental health professional through our Best psychology courses in India.
Top 5 Psychological Theories Every Beginner Should Know
Psychology is a daunting science initially, as it has numerous theories that explain the thinking, feeling, and actions of people....
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How to Behavioral Activation Can Break Chronic Procrastination?
Chronic procrastination is commonly misconstrued as laziness or inefficiency in time management; however, as determined by psychological studies, it is...
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How Modern Distraction is Rewiring Our Focus: ‘Cognitive Load’ Crisis
Humans have never been as well-informed, stimulated, and given so much choice at the same time. Alerts, multitasking, the continuous...
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Beyond the Time-Out: Teaching Your Child Emotional Regulation Skills
Time-outs are also a usual method of discipline in parenting and education over the decades. Although they may be able...
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The Paralysis of Choice: How Counselling Helps Solve Decision Fatigue
In the world of unlimited choices, the decision-making process has turned out to be mentally draining instead of being empowering....
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Understanding Rejection Sensitive Dysphoria (RSD) and How to Manage It
Rejection Sensitive Dysphoria (RSD) is a severe emotional reaction to apparent rejection, criticism, or failure. Although it is not a...
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The ‘Soft Landing’ Strategy: 5 School-Based Interventions for School Refusal and Anxiety
School refusal and anxiety are emerging as widespread problems across all age groups, and can be based on emotional distress,...
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Somatic Art Therapy for Burnout: 5 Grounding Techniques for Late-Diagnosed ADHD Adults
Burnout is a frequent occurrence with adults who are diagnosed with ADHD in later life. Decades of disguising, internal accusations,...
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