A recent case study from a rehabilitation centre explains how a young adult with drug addiction recovered with a combination of counselling methods like CBT, motivational therapy, group therapy, and more. The results? The individual regained control over substance cravings. Began routine and managed stress positively. This case tells us how an addicted person can …
Late at night while scrolling the web, if you find yourself feeling overwhelmed or anxious or lost and find the thought of seeing a therapist crosses your mind – only then would an advertisement for “AI therapy at your fingertips!” or a news headline about its advancements surface and become disturbing; soon becoming the cause …
Does mental health mean simply treating illness? No – mental wellbeing requires ongoing support through counseling sessions, therapies and proactive measures – much like physical healthcare, which often necessitates intensive long-term management beyond simple medication alone. Furthermore, financial strain caused by illness – both mental and physical – may present serious obstacles. Though being diagnosed …
Did you know that according to the PHFI reports, one out of seven Indians is living with mental illness? This staggering statistic highlights an alarming lack of accessible mental healthcare support across our nation – in an age when physical wellbeing often takes precedence, understanding how we can nurture both mind and emotions is no …
