I was going through a lot of anxiety at the start of the tournament. I used to call my mom and cry the entire time, just to let it all out. Because when you are going through anxiety, you don’t know what to do. You just feel numb. You are trying to be yourself.” When …
With the growing mental health crisis, 57% of Indian employees have experienced overwork, 62% feel remote work demands high working hours, and 71% Gen Z suffer from mental health problems. The data suggests that employees’ mental health is affected by several factors. A 30-year-old IT professional from Pune suffered severe depression and burnout—reason: unachievable targets …
With the increasing awareness of mental health in India, people must know about the accessibility of treatment plans available to them. When talking about the prevalence of mental health burden in India, studies suggest that almost 1 in 7 Indians suffer from mental health issues. Apart from this, the limited number of mental health professionals …
On 10th Oct, World Mental Health Day, Deepika Padukone was appointed as the first-ever mental health ambassador of India. As a prominent public figure and celebrity with a long history of contributions to mental health, she is an idol well-suited for this position. Taking this initiative on World Mental Health Day makes it even more …
Student suicide crisis has become a serious problem today, not just for families and institutions, but also for the judiciary. As observed in the court case of Sukdeb Saha vs. State of Andhra Pradesh, the modern education system, which is full of cutthroat exams and pressure to achieve good grades, poses various mental health challenges …
On May 4, 2025, two NEET aspirants in Hyderabad died by suicide due to extreme fear of clearing the National Medical Exam, which occurred on the same day. Both students studied hard for these exams and took coaching classes as well. Yet their numbers couldn’t reach the required rank. This entire event not only shows …
In the year 2025, leadership will play a significant role in driving digital growth. Technology is fast evolving and only leaders who have more than just a technical ability can lead organizations and people through the process of change to adjust, innovate, and be competitive. Leaders with good leadership skills who are in the digital …
The teaching profession is both gratifying and uniquely demanding. In 2025, evolving technologies, new curricula, and increased administrative tasks will be integral to the job. These pressures are greater than ever, and they can lead to burnout. This guide provides actionable and modern mental health tips for teachers, focusing on proactive strategies. It will help …
Bollywood and cricket have long been thought of as places of glamour and perfection, where achievement, accolades, and public appearances come with seeming ease. But in 2025, we’re seeing something totally different: Several Indian celebrities who were once thought of as invincible are now utilizing their public platforms to address an important and human concern: …
Artificial intelligence will continue to dominate the mental health care and counselling services by 2025, and counsellors will start paying attention to the advantages of AI tools in order to improve their practice further. The following are but a few of the AI tools that can aid a counsellor in providing improved client results and …
