Trauma bonds and toxic relationships may result in permanent psychological marks, which form our thoughts, emotions, and relationships with other people. Most of us fail to get out of unhealthy relationships because we are not ignorant, but the brain has been programmed to think that emotional pain is normal when it comes to attachment. Breaking …
Apps that promise stress relief, improved sleep, confidence, and emotional balance have swept the self-hypnosis app market, and all one has to do is tap a button. With more mental health technology available, the question emerges of whether these apps are truly safe or whether there are some latent dangers in their use without the …
Hypnotherapy is said to be safe, non-invasive, and an effective complementary form, so long as it is done responsibly. It is usually applied to help cope with stress, promote emotional control, change habits, and foster self-growth. Nevertheless, regardless of its increased acceptance, there are still warnings by specialists concerning the abuse of hypnotherapy. Such warnings …
The misconception about hypnosis has mostly been because of its differing definitions in the entertainment field and in healthcare. Although people often consider stage hypnosis as a dramatic performance and spectacle, clinical hypnosis is a well-organized and evidence-guided practice that finds application in therapeutic and wellness contexts. This has resulted in an identity crisis with …
Digital education is not merely a convenient form of traditional learning anymore; but it is transforming the way the human brain receives, processes, and holds the information. The recent developments in neuroscience and educational technology (EdTech) have shown that neuroplasticity, which is the capacity of the brain to restructure, is an important factor in digital …
With the increasing awareness of mental health and emotional well-being in India, there is a growing number of individuals seeking meaningful careers that allow them to find purpose and solvency at the same time. Out of the numerous alternatives, stress management training and hypnotherapy training are among the most common options. Both are intended to …
Today you smoked for the first time, tomorrow will be the second, then third, then fourth, then multiple cigarettes, and the cycle goes on.” There’s a reason why smoking is called an addiction. According to the Global Adult Tobacco Survey, almost 92.9% of adults in India have reported that tobacco becomes an addiction. Even other …
Have you ever wondered how Hypnosis evolved into an effective therapy used by so many counsellors today? Because historically these two were quite different paths, where one was a ritual and the other was a modern science. It all started when James Braid, a Scottish surgeon (often known as the father of scientific Hypnosis), found …
Have you always been intrigued by fields like Hypnosis and Psychology? Then, Hypnotherapy is precisely what you need to know about. It’s a unique field that blends guided trance states with practical techniques to heal from addiction and change rooted behavioural patterns. With the growing awareness of mental health in India, people are usually aware …