In the world of unlimited choices, the decision-making process has turned out to be mentally draining instead of being empowering. The ever-present need to make choices, whether it comes to career and even micro-decisions, may cause decision fatigue and emotional shutdown. This phenomenon, which is commonly referred to as the paralysis of choice, is raising …
The profession of counselling is also changing fast because technology is transforming the way mental health assistance is provided. The contemporary counsellor is becoming more and more virtual, whether it is virtual therapy sessions or online assessments and AI aids. The result of this change has been the emergence of the so-called E-Counsellor, the professional …
Discussion of relationship counseling may be more difficult than that of the issue. Even in the case where a relationship is not doing well, one partner might be willing to consult, and the other just retreats at the mere mention of the word therapy. Fear, hesitation, and misconceptions are usually in their path. When your …
When you have ever researched a career in the field of mental health or otherwise sought the help of a professional, you must have encountered such terms as psychologist, counselling psychologist, and clinical psychologist, to name a few. To a great number of individuals, these terms appear synonymous and hence cause confusion. The most popular …
Childhood is a very delicate and precious time period of everyone’s life. Everything that we learn in our childhood stays with us forever, all the games that we’ve played, all the memories we made, the time we spent, we still cherish it but let’s be real childhood isn’t what it used to be. A 2019 …
From a counsellor’s point of view, anger and stress are as common as happiness and excitement. They are nothing more than natural emotional responses that could be shown when a person finds himself stuck in a challenging or threatening situation. Although these responses are entirely normal, one should also know that excessive stress and anger …
There’s no quick formula for becoming a Counselling Psychologist in India. You need to finish your graduation just like any other student. But if you ask what faster ways are to become a counselling psychologist in India or make a career early, then yes, we can surely guide you for this. In our previous blog, …
The need for mental health support at school has become quite important in India. Especially after we have witnessed cases of suicides, higher exam stress on students, anxiety rates, and increasing societal pressure. Various authorities like the Supreme Court, Ministry of Education, CBSE, and IITs have mandated the placement of psychologists and Counsellors in schools, …
People have become more open to seeking assistance since 2022; one government helpline alone handled over 1.8 million calls during that period, signalling an immediate and pressing need for professional counselling in India. Counselling can be a rewarding career path that provides opportunities to assist people in overcoming life’s difficulties while making positive contributions within …
Today, mental health has become a pivotal subject of discussion across India. Stigma associated with seeking professional assistance for emotional well-being has started ebbing away, creating increased demand for skilled practitioners. Numerous factors have contributed to this shift, including the fast pace of modern life, the increasing academic pressure on students, and the rapid rise …