In 2026, stress ceases to be intermittent; it is present at all times. Notifications never stop. Work follows you home. The pressure of academia is unrelenting. The nervous system is standing on alert due to financial uncertainty, global news cycles, and digital comparison culture. Mostly, one hears, I feel tired, but what is being said …
Chronic Stress is not a problem that is limited to the busy season anymore. It has turned out to be a silent epidemic in 2026. The ever-present messages, finances, job insecurity, health concerns, and global apprehension ensure that many individuals are now in a state of virtual high alert. The danger? Stress that is chronic …
Anxiety is no longer a distressing incidental emotional reaction, but a kind of constant background condition for many. Notifications all the time, performance stress, lack of knowledge as to the future, and emotional overload may subtly destroy mental clarity. Anxiety usually manifests in the form of rapid thoughts, inability to concentrate, irritability, restlessness, or even …
There can be quite a bewilderment in deciding on the right career path in psychology, particularly in India, where there are several training paths. The question that most would ask those who aspire to become professionals in the field of psychology is whether to take a course in a program that is recognized by the …
In our daily life, how many times we say “Just pull yourself together”, or “Don’t be so sensitive” without realizing that it’s the stigma revolving around our mental health. We feel it’s normal to think in that way, but in reality, we are dismissing feelings of anxiety or sadness, considering it’s a sign of “weakness”. …
Clinical Psychology is one of the widely chosen courses by college students in India. It’s popular because it covers various mental health disorders, opens doors to different career opportunities, and you can earn a lucrative salary in this field. Although Clinical Psychology is such a progressive and rewarding field, do you know what comes as …
Mental health awareness in India has seen exponential growth over time. As mental illness prevalence rises rapidly, the process to become a therapist in India has become an immensely rewarding career choice in this rapidly developing economy. Becoming one is a structured process that requires dedication, starting immediately after high school graduation, with this guide …
Are you a Psychology student looking for online internship programe in psychology ? Finding an internship that suits your skill set and life experience is of critical importance, serving as the link between what’s learned in textbooks and real-world practice. Many students struggle with this gap between academic studies and real-world application of learnings from …
The journey to becoming a licensed Psychologist in India is challenging. You need to begin your journey with a bachelor’s degree, then a master’s, then an M.Phil./ PsyD. Once done, you need to do RCI registration to get a license finally. Apart from this long academic journey, one of the recent challenges most students are …