Cognitive Behavioural Therapy (CBT) may offer the solution you’ve been searching for to manage your thoughts, emotions, and behaviours more effectively. At its core, CBT is a present-focused therapy that helps individuals understand the interrelatedness between thoughts, feelings, and actions, as well as changing patterns or behaviours that lead to improvements in feelings and outcomes. …
Mental health awareness in India has experienced unprecedented growth over recent years. More people recognize the value in seeking assistance for psychological wellbeing, prompting an upsurge in demand for qualified mental health professionals. A career in psychology or counselling offers incredible satisfaction: you can make meaningful differences to people’s lives while aiding them navigate challenges …
Psychology can be both exciting and highly competitive; to thrive in it, undergraduate students require more than good grades; they need practical experience too, which makes psychology internships crucial to establishing themselves within this exciting industry. Internships offer a unique bridge. Internships provide you with invaluable hands-on experience that textbooks simply cannot. An internship enables …
Imagine a situation in which children and adolescents struggle in school, withdrawn and anxious, or where teenagers are unable to battle exams and social pressures. These situations have become all too common, according to reports that suggest an alarming percentage face mental health challenges, which highlights an urgent need for specialist assistance. Are you wondering, …
In the field of psychology, understanding individual differences is the first crucial step. For this, psychologists have designed several tools, methods, or tests for assessing their subjects. These tests can be used to assess various human characteristics like intelligence, attitudes, personality, aptitude, interests, values, etc. These are called Psychological Assessment Tools. Psychological assessment refers to …
Salman Khan recently stunned both fans and observers alike when he announced an eye-opening truth: He suffers from neurological conditions including an aneurysm, an AV malformation and Trigeminal Neuralgia, also called “suicide disease.” This news sent shock waves through both communities surrounding Salman. Salman Khan has long portrayed an image of strength through his action …
Have you ever come across movies of high-profile criminals horrifying the audience with their heinous crimes, leaving no clues behind and creating suspense in the film till the end? Are you among those who are always fascinated by books and movies that show how profilers and investigation departments catch culprits and solve the cases? These …
After the pandemic, the concern about mental health problems has increased and has raised a significant need for professional psychologists in India. Research suggests that there are only 0.07 psychologists per 100,000 people, which significantly suggests a low ratio of trained therapists for the general population in India. At the same time, other data indicates …
Have you always wondered what you can do with your Psychology degree? Is the scope of Psychology simply limited to talking with clients? Although most of the students in India aim to become Clinical Psychologist or counsellor and believe it as the ideal career path in psychology, there are some non-traditional roles that are creating …
Does mental health mean simply treating illness? No – mental wellbeing requires ongoing support through counseling sessions, therapies and proactive measures – much like physical healthcare, which often necessitates intensive long-term management beyond simple medication alone. Furthermore, financial strain caused by illness – both mental and physical – may present serious obstacles. Though being diagnosed …
