In 2026, stress ceases to be intermittent; it is present at all times. Notifications never stop. Work follows you home. The pressure of academia is unrelenting. The nervous system is standing on alert due to financial uncertainty, global news cycles, and digital comparison culture. Mostly, one hears, I feel tired, but what is being said …
Chronic Stress is not a problem that is limited to the busy season anymore. It has turned out to be a silent epidemic in 2026. The ever-present messages, finances, job insecurity, health concerns, and global apprehension ensure that many individuals are now in a state of virtual high alert. The danger? Stress that is chronic …
Anxiety is no longer a distressing incidental emotional reaction, but a kind of constant background condition for many. Notifications all the time, performance stress, lack of knowledge as to the future, and emotional overload may subtly destroy mental clarity. Anxiety usually manifests in the form of rapid thoughts, inability to concentrate, irritability, restlessness, or even …
There can be quite a bewilderment in deciding on the right career path in psychology, particularly in India, where there are several training paths. The question that most would ask those who aspire to become professionals in the field of psychology is whether to take a course in a program that is recognized by the …
It is probably also one of the most common and important questions on your list. Did you ever think of a career in psychology, or even of being a student of psychology? Between the two salaries, which one is higher between the salary of a clinical psychologist or a counselling psychologist? As much as a …
In our daily life, how many times we say “Just pull yourself together”, or “Don’t be so sensitive” without realizing that it’s the stigma revolving around our mental health. We feel it’s normal to think in that way, but in reality, we are dismissing feelings of anxiety or sadness, considering it’s a sign of “weakness”. …