At Indian Counselling Services, family therapy is about building stronger bonds and resolving conflicts. We ensure privacy and comfort while providing attentive guidance from our therapists. With flexible scheduling and comprehensive support, we help families improve communication and create a nurturing environment. Our goal is to empower families to thrive together, one session at a time.

At Indian Counselling Services, group therapy offers a supportive environment for individuals facing similar challenges to come together and heal. With confidentiality assured, participants find comfort in sharing experiences and receiving guidance from our skilled facilitators. Our flexible scheduling ensures accessibility, while comprehensive sessions address a range of issues. Through group therapy, we foster camaraderie, promote growth, and empower individuals to overcome obstacles together.

At Indian Counselling Services, we offer a range of evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), and Solution-Focused Brief Therapy (SFBT). These approaches provide practical tools and techniques to help individuals overcome challenges, manage emotions, and achieve personal growth. Whether it's changing negative thought patterns with CBT, building skills for emotion regulation with DBT, challenging irrational beliefs with REBT, or focusing on solutions and strengths with SFBT, our therapists tailor therapy to meet each client's unique needs, promoting resilience and well-being.

At Indian Counselling Services, trauma-informed therapy offers compassionate healing for those who have experienced trauma. We prioritize safety and trust, providing tailored interventions to promote resilience and recovery. Our goal is to empower individuals to reclaim their lives and find strength in their journey towards healing.

At Indian Counselling Services, mindfulness-based therapy offers a holistic approach to mental well-being. We integrate mindfulness practices to help individuals cultivate self-awareness and reduce stress. Our goal is to empower clients to live in the present moment, fostering greater clarity and emotional balance. Through mindfulness-based therapy, we support clients in developing skills to manage challenges and enhance overall quality of life.

At Indian Counselling Services, our mood disorder treatment offers compassionate support for individuals struggling with mood imbalances. We provide personalized care, focusing on understanding each individual's unique needs. Our goal is to empower clients to manage their symptoms and improve their overall well-being. With our guidance and support, clients can regain control over their lives and find greater stability and happiness.

Indian Counselling Services provides individual counseling tailored to your needs, ensuring confidentiality, comfort, and focused attention. With flexible scheduling and comprehensive treatment, we promote healthy relationships and effective communication, reducing personal conflicts and enabling personal growth.

At Indian Counselling Services, couple counseling is a dedicated space for partners to strengthen their relationship. We ensure confidentiality and comfort while providing focused attention from our experienced counselors. With flexible scheduling and comprehensive treatment, we address communication issues and promote healthy conflict resolution. Our goal is to empower couples to build a stronger, more fulfilling partnership.

At Indian Counselling Services, we offer compassionate support for overcoming addiction. Our personalized treatment plans help individuals regain control and build a healthier future. With our dedicated approach, we guide clients towards recovery and lasting change.