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"Elevate your practice with our Advanced CBT course—unlocking new dimensions of transformation and growth."

What You Will Learn

  • Active listening and empathy
  • Case conceptualization and diagnostic assessment
  • Intervention techniques
  • Crisis intervention and ethical professionalism
  • Self-reflection and supervision practices
  • Effective Communication Skills
  • Empathy Building
  • Assessment Techniques
  • Treatment Planning
  • Cognitive Restructuring Methods
  • Behavioural Activation Strategies
  • Crisis Management Protocols
  • Ethical Decision Making
  • Boundary Setting
  • Cultural Competence
  • Reflective Practice
  • Supervision Techniques

Aaron Beck is a psychologist who developed Cognitive Behavioral Therapy (CBT), a type of therapy that helps people change negative thought patterns and behaviors. CBT focuses on identifying and challenging irrational thoughts and beliefs to improve mental health.

Introduction to CBT : Cognitive Behavioral Therapy (CBT) is a type of therapy that focuses on how thoughts, feelings, and behaviors are interconnected, aiming to change negative patterns to improve mental health.

CBT Approaches and Methods : CBT uses various techniques like cognitive restructuring, behavioral experiments, and relaxation training to help individuals cope with and overcome challenges.

ABC Model of CBT : The ABC model stands for Activating event, Beliefs, and Consequences. It illustrates how our beliefs about events influence our emotional reactions and behaviors.

Automatic Thoughts: Automatic thoughts are rapid, uncontrolled thoughts that arise in response to situations. They often reflect underlying beliefs and can contribute to emotional distress.

ABCDE Model of CBT : This model expands upon the ABC model by adding D for Disputing irrational beliefs and E for Effect, emphasizing the importance of challenging and changing irrational thoughts.

STOPP Model of CBT : STOPP stands for Stop, Take a breath, Observe, Pull back, and Practice what works or Proceed. It's a mindfulness-based technique used to interrupt negative thought patterns.

REBT: Rational Emotive Behavior Therapy (REBT) is a form of CBT developed by Albert Ellis. It focuses on identifying and challenging irrational beliefs to promote emotional well-being.

CBT Application & Sample Treatment Methods : CBT can be applied to various mental health issues such as anxiety, depression, and phobias. Sample treatment methods include cognitive restructuring, exposure therapy, and problem-solving skills training.

Dialectical Therapy : Dialectical Behavior Therapy (DBT) combines CBT techniques with mindfulness and acceptance strategies, particularly useful for individuals with borderline personality disorder.

Solution-Focused Brief Therapy: SFBT is a goal-oriented therapy that focuses on solutions rather than problems, helping individuals envision and work towards their desired future outcomes.


"Embark on a self-study adventure! Dive into our live video lessons and set aside 3-5 hours each week for self-reflection. Open to all with a passion for learning, whether you're a student, professional, or just curious. Let's explore the mind together!"


"Ready to unlock your full potential with CBT Based Coaching? Say goodbye to negative thoughts and hello to success!

Discover the power of Cognitive Behavioral Coaching to conquer emotions, reshape your mindset, and take control of your life. Whether you're a coach, therapist, leader, or just passionate about personal growth, this program is your ticket to becoming a change-maker.

Join our expert team and a community of driven individuals. Start your journey to a happier, more fulfilling life today! Don't miss out – enroll in the CBT Based Coaching program and unleash your potential!"

  • Study Materials
  • Online Resources
  • E- Certificate / Hard Copy
  • Get Identity Card
  • Letter of Recommendation
  • Startup Support
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  • Includes Case Studies
  • Group Discussions
  • Practical Experiences/Workshop
  • Monthly Training Sessions
  • Research Work
  • Quizzes to Follow your Progress

  • Aspiring therapists
  • Social workers
  • Managers
  • Life coaches
  • Healthcare professionals
  • Anyone keen on personal growth
  • Educators
  • Parents

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